The Impact of Dehydration on Kidney Function
Water is essential for every organ in the body, but it plays a particularly crucial role in the functioning of the kidneys. These two fist-sized organs are responsible for filtering waste, balancing fluids, and maintaining overall body equilibrium. When dehydration starts, these organs are the first to feel the signs and start a chain of health disorders. In this blog, we shall discuss the dangers dehydration poses on the kidneys: from acute injury to long-term damage, and tips for keeping our kidneys hydrated. Be it the management of chronic kidney disease, prevention of complications such as dehydration, or life-saving interventions, PK Das Hospital stands as the best hospital for Nephrology services in Palakkad.
How Dehydration Affects the Kidneys
Under dehydration, the kidneys cannot filter the blood properly. Moreover, there may be an accumulation of wastes and toxins. As the state of dehydration worsens, the kidneys have to work harder and strain to regain equilibrium. Chronic dehydration leads to significant kidney damage in due course and in extreme cases acute kidney injury the sudden and dangerous drop in kidney function.
Dehydration presents the kidneys in a susceptible state. It causes several risks that include AKI, kidney stones, CKD, UTIs, or lowered ability to remove wastes from the body. Since dehydration results in too drastic a loss in blood flow to the kidneys, AKI may cause permanent damage or even failure if left untreated. Less water consumption could cause kidney stones for several reasons. The mineral and salts will eventually crystallize from the concentrated urine that comes from it, thus causing painful blockages in the kidneys. Repeated dehydration would produce a progressive disease called CKD in which the kidneys start losing their function, and eventually, they will no longer be able to continue performing their functions, so dialysis or a kidney transplant will become necessary. In addition, dehydration reduces urine production thereby the toilet is pleased but sad inside. The interior bears a scenario that promotes the multiplication of bacteria, which becomes a risk for UTIs that travel to the kidneys. Moreover, dehydration impairs the excretion function of the kidneys leading to electrolyte and mineral imbalances that cause fatigue, and muscle cramps, among other nasty complications. Hydration plays a significant role in maintaining kidney function and preventing risks.
How to Hydrate Properly
When you consume any product containing Proper hydration is important for health and the prevention of damage to the kidneys due to dehydration. Here are some great tips about hydration.
It is recommended to take a minimum of eight glasses of water every day, but it depends on someone's age, weight, how active he or she is, and the local climate.
A hydrated person will have a light yellow or clear color to their urine. The darker the urine, the worse they are hydrated.
Caffeinated beverages like coffee and sodas, as well as other sugary drinks, will easily dehydrate you. Get rid of these, and drink some water and other hydrating liquids instead.
You get hydrating fluids through water-rich foods like cucumbers, watermelon, and oranges.
If you are losing fluids by sweating due to the sun or exercise, you will need to hydrate further to replace the lost fluids.
Quality Nephrology Care at PK Das Hospital
The Nephrology Department of PK Das Hospital- best hospital for Nephrology services in Palakkad, treats acute and chronic illnesses related to the kidney with excellence. Under the supervision of our experienced nephrologists, we treat various kidney disorders. These include high blood pressure, fluid retention, and imbalances in electrolytes and minerals. The nephrologists also take care of patients who require dialysis, kidney transplant, and follow-up following the performance of the kidney transplant. Our nephrology team is dedicated to the excellent functioning of the kidneys with personalized care and state-of-the-art medical interventions.
Keeping the water inside your body at the proper level is the easiest and simplest way to prevent damage to the kidneys. If you have any concerns or symptoms related to kidney health, do not hesitate to contact PK Das Hospital's nephrology specialists for expert advice and care.
