diet plays a major role in the treatment of various disease

How diet plays a major role in the treatment of various diseases?

A proper diet plays a major role in the treatment and prevention of many various diseases. The food we eat can greatly affect our health, which will thereby assist in the protection and healing of many ailments. Cardiac diseases are the root cause of death, each year, yet, consuming a diet abundant in fruits, vegetables, whole grains, lean proteins, and healthy fats can manage and prevent these conditions. The Mediterranean diet, the main component of which is olive oil, nuts, and fish, is mostly practiced for its heart health benefits.Diet is the most important thing for people with diabetes. The foods in this diet are low-sugar foods, and they are as fiber-rich as possible. What is more, they also have controlled portions which can make stave off the blood sugar spikes in diabetes.

To maintain a constant level of glucose, people who are at risk have to refuse the inconsistent sugar and refined carbs foods. A clean diet can also improve cancer treatment and decrease the chance of developing it. Oxidative stress occurs due to damage to cells, which are then covered by items rich in anti-oxidants like fruits, veggies, nuts, and whole grains. At the period of cancer treatment a proper diet can still maintain strength and deal with the side effects.

Digestive disorders such as Irritable Bowel Syndrome (IBS) and Crohn's diseases also can be managed through a proper diet. It is possible to get relief if you avoid trigger foods, consume adequate fiber, and drink enough water. Gut health can also be improved through the consumption of prebiotics and probiotics. Obesity, as many know, is a condition that can lead to the development of many diseases, including diabetes and heart disease, but it can be cured by a balanced diet and a regular workout. The best way to reduce weight and health risks is to eat nutritious foods in smaller portions. Many of us often consume food without considering its impact on our health. Usually, the first idea when we make weight is to put on a diet, or when we have a disregarded illness, we jump on a diet. It is yet another case of an individual trying out a diet fad blindly not being informed about what their body needs. This may result in malnourishment, illness, or the ineffective method of dropping weight. The primary thing every person should do to begin with a diet is to get to know their health condition. When you come to PK Das Hospital, our Nutrition and Dietetics department will instruct you on the different aspects of your requirement.