Confronting the Silent Struggles: Depressions and
Anxiety in Teenagers

Why Young People Are Affected

---

Youth today are under tremendous pressure, most of which is not known to others. Some of the reasons includes,

• Work Pressure : part-time jobs, internships, or beginning careers can be all-consuming. The ongoing pressure to deliver and compete further contributes to mental strain.

• Relationship Issues : Emotional connection, breakups, miscommunication with partners or friends can leave emotional scars, at times developing into ongoing mental health issues.

• Stress : It may be exam stress, pressure of living up to expectations, or just uncertainty about what the future holds. Unchecked, this stress tends to become anxiety or depression over a period of time.

• Family Problems : Problems at home, perpetual fights, lack of support, or excessive expectations by family members can all give rise to emotional disturbances.

• Trauma : Personal losses, accidents, or witnessing violence can deeply affect a young mind. Unresolved trauma tends to seep into everyday life, causing disruptions in emotional equilibrium.

• Sexual Harassment and Abuse : Another important reason can be experiences of abuse or harassment, either current or past, can result in severe emotional damage and lead to anxiety, depression, and issues of trust.

And that list doesn't end there. Each individual has their own story, defined by their own surroundings, childhood, and individual circumstances.

Discovering the Path Forward

---

The good news is, no one must navigate this journey without support. With the proper guidance, care, and support, one can transcend even the darkest moments of life.Being the best hospital in Palakkad, PK Das Institute of Medical Sciences provides the top psychiatric care. Our Psychiatry Department recognizes the emotional issues that youth experience. The department provides expert assistance with one-on-one care to enable people to know what they're experiencing, sort things out, and come up with practical solutions. We strongly believes that, it's not about merely dispensing medication, it's about hearing them out, encouraging them, and assisting people in regaining their strength, confidence, and emotional well-being.

When to Seek Help?

---

It is always best to ask for help sooner than later. Some indicators that imply it is time to consult an expert include being sad or empty for prolonged periods, persistent worry or fear, having trouble sleeping or sleeping all the time, no interest in activities previously enjoyed, pulling away from family and friends, thinking of harming oneself or hopelessness. If you or a loved one is having such a battle, no more worries! reaching out can be the beginning of healing.

Mental health is no different than physical health. With a good support system, professional guidance, and the strength that lies within you, there is no problem too great to overcome.At PK Das Hospital- Best hospital for psychiatric care, we help you overcome the challenges. We are prepared to walk with you through every step towards recovery, restoring peace, confidence, and hope for the days ahead.